It's time for the battle of the nuts! Cashews are a great source of protein, and they have high levels of vitamins, minerals, and antioxidants. They're also known to be good for your heart and can help lower blood pressure. Groundnuts/peanuts contain more calories than cashews, but...
When it comes to cashews, there's no wrong way to eat them. They're so versatile that you could literally eat them plain and be happy with life, or you could add salt or other spices like suya spice to really bring out their flavour. So what's...
Welcome to the last blog of the year. I'm sure you've been enjoying the holidays! These are a few ideas for how cashews can make this season extra special. 1. Make some cashew ice cream and freeze it so you can enjoy it on New Year's Eve! 2....
Cashews are one of the most popular and sought nuts in the world. There are a lot of things to love about this amazing nut, but none more than how beneficial it is for our health. There are a couple of things you might not...